Injury Screens
at Kingdomfit

Optimize Your Movement & reduce Injuries with a Free Screening

Presented by Front Runner Physiotherapy
Hosted at KingdomFit
📅 Date: September 23, 2024
⏰ Time: 6:00 PM – 8:00 PM
📍 Location: KingdomFit

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Enhance Recovery & Performance at KingdomFit

Join Front Runner Physiotherapy at Kingdom Fit for a FREE injury & performance screening event. Our expert physical therapists will assess your movement, identify problem areas, and provide personalized recommendations to keep you training stronger and injury-free.

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On-Site Recovery Services for Lifters 🏋️

🔹 Soft Tissue Release & Myofascial Work – Relieve tension and improve mobility
🔹 Dry Needling – Reduce muscle tightness and speed up recovery
🔹 Cupping Therapy – Boost circulation and relieve muscle stiffness
🔹 Joint Mobilization – Improve movement for better lifting mechanics
🔹 Performance-Based Mobility Drills – Optimize range of motion and stability
🔹 Personalized Movement Screens – Identify weak points before they lead to injuries

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Who Should Stop by Our Screen?

🏋️ CrossFit & Functional Fitness Athletes – Improve movement efficiency & reduce injury risk

🏋️‍♀️ Weightlifters & Strength Athletes – Enhance mobility & reinforce proper lifting mechanics

🏃‍♂️ Runners & Endurance Athletes – Address imbalances affecting speed & injury risk

🦵 Active Adults & Fitness Enthusiasts – Stay pain-free and keep training without limitations

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