NPL Red Kilo Power Bowl 2024
Recovery Table
Recovery Table Event
Presented by Front Runner Physiotherapy
Hosted at Red Kilo Barbell
📅 Date: February 17, 2024
⏰ Time: 9:00 AM – 3:00 PM
📍 Location: Red Kilo Barbell
Enhance Recovery & Performance at the NPL Meet 💪
Front Runner Physiotherapy is bringing elite recovery services to the NPL Meet at Red Kilo Barbell in New Cumberland! Whether you're competing, coaching, or supporting your fellow lifters, we’ve got the tools to help you recover faster, reduce soreness, and optimize performance so you can lift stronger, move better, and stay pain-free.
On-Site Recovery Services for Lifters 🏋️
🔹 Soft Tissue Release & Myofascial Work – Relieve tension and improve mobility
🔹 Dry Needling – Reduce muscle tightness and speed up recovery
🔹 Cupping Therapy – Boost circulation and relieve muscle stiffness
🔹 Joint Mobilization – Improve movement for better lifting mechanics
🔹 Performance-Based Mobility Drills – Optimize range of motion and stability
🔹 Personalized Movement Screens – Identify weak points before they lead to injuries
Who Should Stop by Our Recovery Station?
✅ Competing Powerlifters & Strength Athletes looking to stay fresh between lifts
✅ Coaches & Trainers helping athletes perform at their best
✅ Spectators & Strength Enthusiasts wanting to experience elite recovery techniques
✅ Anyone dealing with muscle tightness, soreness, or mobility issues